Speaking from both personal experience and client feedback, if one improves their diet, one improves their life. For me, changing my diet was the impetus for a complete self-transformation. Some of the many benefits you may experience from my food include:

  • Increased energy
  • Improved digestion
  • Decreased inflammation
  • Mental clarity
  • Balanced weight
  • Emotional balance
  • Balanced blood glucose
  • Improved gut flora
  • Improved sports performance
  • Positive relationship with food/eating
  • Detoxification
  • Improved work performance

Having meals prepared and ready to warm up will save you time and stress. Eating foods that are custom-made to fit you and your family’s individual needs will improve your quality of life.

Manage

  • Food allergies & sensitivities
  • Gastrointestinal/digestive health
  • Diabetes
  • Cancer
  • Autism
  • ADD/ADHD
  • Alzheimer’s/Cognitive Function
  • Blood pressure
  • Blood glucose
  • Weight
  • Chronic Inflammation
  • Heart health
  • Fungal/yeast problems
  • Pre-natal health
  • Eating disorder(s)
  • Depression
  • Substance Abuse
  • Immune Health

Special Diets & Lifestyles

Do people in your family have different dietary needs? No problem! I am very pleased to offer clients a plethora of delicious foods that can meet the parameters of myriad diets/lifestyles. These include but are not limited to:

  • Gluten & grain free living
  • Vegan & vegetarian lifestyle
  • Raw veganism
  • Dr. Mercola’s diet
  • Dr. Weston A. Price’s diet
  • Dr. Perlmutter’s diet
  • Dr. Hyman’s diet
  • Pegan lifestyle (paleo + vegan)
  • Paleo lifestyle
  • Ketogenic diet
  • Bulletproof diet
  • Macrobiotic living
  • Hippocrates diet
  • Sugar free living
  • Dairy free living
  • Soy free living
  • GAPS diet
  • Body Ecology diet
  • Candida diet
  • Chinese Medicine Therapy diet (TCM)
  • Blood Type – Eat right for your type
  • Herbalism & Tonic Herbalism
  • Metabolic Typing diet
  • Ayruveda – Eat right for your dosha
  • Gerson Therapy Juicing
  • Food Combining
  • Intuitive Eating